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"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. "

- Socrates

Meet Lexi Price, MS, CSCS

Coach and Owner

After suffering a devastating hip fracture in 2014, I almost lost the use of my leg. That rock-bottom experience inspired me to learn how to take better care of myself and teach others to do the same.

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I have worked in the physical therapy industry since 2018, building my expertise and skills while working towards a graduate degree in Exercise Science from Concordia University. With my degree complete, it is time to create a space where I can help people achieve their fitness goals in a way that is empowering and sustainable.

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If you’re looking for a space where you can grow, learn, and achieve your fitness dreams, FITT performance Studio is the place for you.

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Recent Changes

Big shifts require careful consideration and updating of support tools like YouTube.

 

Our owner, Lexi Price, explains FITT Performance Studio's latest move in becoming an independent fitness studio dedicated to you and your fitness journey.

Frequently Asked Questions

What level of abilities do you train with?

Having worked in rehabilitation for years we can work with any ability level and towards any goals. Anyone and everyone is welcome to see what their bodies are capable of.
 

Note: If there are heart considerations determined on the intake session a cardiologist note will be required to continue.

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What is 1:1 training?

1:1 training happens at our studio location listed on Google, virtual training is done through Google Meet and can be from your home, gym or while you travel.
 

Do programs include 1:1 training sessions?

Programs are intended to supplement 1:1 training sessions to help you achieve your fitness goals. If you pick a program and want to have 1:1 training sessions, either virtually or in-person, those sessions are seen as an add-on and will be charged ale cart.

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Do you offer group training?
For small group (up to 3 people) you bring friends or family for a discounted rate. Contact us to learn more.

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Do you do consultations?
We are happy to set up a free consultation call to answer further questions on an individual basis, free of charge and no commitment to schedule in the future is required

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What is your cancellation policy?

It is the policy of F.I.T.T. Performance that if a client fails to give at least 36 hours’ notice to cancel a training session they will be responsible for the price of that session. 

 

Repeated violations of these policies may result in the client being terminated from the schedule. Monday sessions must be canceled the FRIDAY prior to the session at or before the time of the scheduled session to fall within this 36 hour period.

 

In the event of extreme snow, or snow you wish to individually avoid virtual sessions will be offered, scheduled times may need to change to accommodate in person sessions choosing to remain in person. This decisions will be made on an individual basis the morning of. TrueCoach workouts may also be chosen to replace a live virtual or an in-person session.

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©2023 by FITT Performance Studio, LLC.
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